The essential omega-3 fatty acid in linseed is called ‘ALA’ (alpha linolenic acid). Linseed oil also contains omega-6 fatty acids (as found in Evening Primrose Oil) and omega-9 fatty acids.
Directions
Swallow one to five capsules daily with food.
DO NOT EXCEED THE RECOMMENDED STATED AMOUNT.
Allergen free.
Cold Pressed Linseed Oil (Flaxseed Oil), Capsule Shell (Gelatine, Bovine & Vegetable Glycerine).
Keep supplements safely out of sight and reach of children. Food supplements should not be used as a substitute for a varied diet.
Each Capsule typically provides | Typical Amount | %RI* |
Cold Pressed Linseed Oil | 1000mg | ** |
Typically providing | ||
Alpha-Linolenic Acid (Omega 3) | 500mg | ** |
Linoic Acid (Omega 6) | 100mg | ** |
Oleic Acid (Omega 9) | 100mg | ** |
*RI = Reference Intake ** No RI EstablishedFatty acid values may vary due to the natural source of the Linseed oil.