1. Weekly Tip - Healthy Reishi Hot Chocolate

    A delicious treat to warm you up on a rainy day. Packed full of nutrients including the super powers of Reishi mushrooms which have been shown to help improve sleep, reduce stress, strengthen the immune system, and help reduce inflammation in they body.


    • 250ml koko coconut milk
    • 2 tablespoons raw cacao
    • 1 pinch himalayan salt
    • 1 teaspoon raw honey or maple syrup
    • 1 teaspoon reishi mushroom powder

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  2. Weekly Tip: Healthy Hot Chocolate

    This recipe turns something that is usually a treat into something that will benefit your health. (It also tastes better than the store bought options)

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