Following on from my recipe on chicken bone broth, I would like to share a tasty vegetable soup recipe using the bone broth. This soup is packed full of vitamins and minerals to support your immune system.
1 tablespoon coconut oil
1 onion diced
3 stalks of celery sliced thinly
3 cloves of garlic crushed
2 carrots pealed and diced
1 sweet potato peeled and cubed
1 cup mixed frozen peas and sweetcorn
1L chicken bone broth (see my last recipe)
1 teaspoon mixed herbs
salt and pepper to taste
Add coconut oil to a pot followed by the onions.
Cook until the onions are soft and then add the carrots and celery, cooking for about 5minutes
add the garlic
Siberian Ginseng has been around for thousands of years but only recently gaining popularity in the Western World. It also goes by the name Eleuthero.