I don't think majority of people realise how important they are - but have read to get an idea.
There are over 25000 species of bees, which is divided into 4000 genera of bees, which can then be divided into 9 different families of bees. The Apidae family being the most well know which includes the Honeybee and Bumblebee.
If you want to be 100% sure that your nut butter contains no nasties - make it yourself. It really is so easy!
This is one of my favourite go to snacks - quick, easy, simple
I always recommend activating nuts to clients - it removed the phytic acid and makes all the nutrients in the nuts more absorbable.