If you have ever made jam from scratch before you will know how much refined sugar goes into it! This recipe gives you a healthy alternative. The recipe has only natural sugars from the fruit and honey.
During these cold winter months one product i definitely recommend having stocked up at home is Beehealth Winter Mixture.
This delicious mixture of honey powder and propolis keeps your immune system strong, allowing you to enjoy the festive season without catching that pesky winter cold.
Sage is a perennial woody herb, that you will find in most herb gardens. It is used to add flavour to savoury dishes. After doing research into I am going to be using it for a lot more than that. I hope after reading this blog you will too.
The use of sage in medicine has been well documented and dates back thousands of year when it was initially used to treat things like snakebites. Nowadays with modern research sage has been shown to help with cognitive function by increasing memory retention and concentration in healthy adults. Even helping improve memory for people with mild to moderate Alzheimer's.
It can be chewed, taken in capsule form or brewed as a tea. To make sage tea, get a handful of fresh or dried sage. Poor over boiling water and let steep for 5minutes, then strain out the leaves. Add some honey to sweeten as the tea can be quite bitter.